School attendance: Why mental health and screen time are keys

How 1:1 Coaching Positively Impacts Student & Educator Mental Health

There is a student mental health crisis in the United States. The U.S. Surgeon...

Resilience is the Key to Closing the Academic Achievement Gap this Fall

Welcoming students back to school in the fall can bring a mix of emotions. On...

EmpowerU Expands Resilience & Mental Health Programs for K-12 Districts Nationwide

At EmpowerU, we teach students to celebrate each small step on their journey to...

Urgent Need for Summer Support to Motivate and Engage Learners for Fall.

Another CDC warning this week amplified the urgent need to address student...

The Healing Power of Caring Relationships

A Personal Reflection  - Forever Grateful

My sister set the phone down, staring...

It's time to focus on solutions, not problems.

Building district capacity to meet the urgent student mental health crisis.

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Where’s the self-control? Teaching self-regulation in K-12

The start of a new school year sparks so many emotions. The adrenaline rush of...

Improve Student Motivation, Behavior and Attendance This Fall

Last year was one of the most difficult in the books. As schools welcome...

Back-to-school routines help your teenager reduce stress

As the weeks of summer break shift into back-to-school season, the possibility...
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